I am in California this weekend doing some professional development. I thought I would share some simple strategies that I use to ensure I eat healthy when flying and staying in a hotel.
This certainly isn't an exhaustive list of tips so if you have some great ideas why don't you share them on my Facebook page.
Today I am short on time as I am heading to my workshop.
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I mention some recipes in this video so stay tuned for my next blog where I will share these with you. For now here are some tips on eating in restaurants.