COMMON FOOD CRAVINGS CHART

If you're anything like me you have food cravings.  Food cravings tell a story. It is a sign that something is out of balance.  The problem with food cravings is that what you think you want is not what your body actually needs.

Post Nourishing Everyday's Common Food Craving Chart somewhere in your kitchen to remind you of options that will actually help your cravings not make things worse.


 

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